sweetbynature.blogg.se

My name is Joanna and I was diagnosed with type 1 diabetes at the age of 22. Other than having diabetes I am also an athlete, student, girlfriend, swimcoach, receptionist, boardmember, avid baker, and the list goes on... Interested to learn more? - then read my blog why dont you ;)

TAPERING ;)

Kategori: Allmänt

Doing a two day tapering now for saturday, meaning that today and tomorrow I am going to take it a little easier witht the trainng, have been working out hard the past week and the body is sore, so today I am just going to do some endurance training on the machines at the rec center plus abs and swimming I think. Was going to go for a bike ride today but it is raining. Later I am going for a lunch/dinner with Gretchen and after that I am gonna go to target to get some stuff for the race, like gatorade, bars etc.. The tonight Ive got to pack for tomorrow because I am leaving sometime between 10-11am already, because we have to go to the triathlon place to register already tomorrow night. Its supposed to get a little colder over the weekend, which might actually be nice for the race day since its been like 30C for a while now, its so hard to train in the heat, I feel like I cannot breath most of the time. 
 
The triathlon we are doing this weekend is as I said in the last post calle tri for joe, and is an event for a little kid called Joe who was born with Down syndrome, its a non-profit organization helping other people and families with down syndrome, in part through this race. Exciting to participate in a race for such a good cause and Ive heard from many people that it is a really fun and exciting event.
Here is their logo
 
 
TTYL

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