sweetbynature.blogg.se

My name is Joanna and I was diagnosed with type 1 diabetes at the age of 22. Other than having diabetes I am also an athlete, student, girlfriend, swimcoach, receptionist, boardmember, avid baker, and the list goes on... Interested to learn more? - then read my blog why dont you ;)

4hrs moving (part work out)+4hrs couch+evening out = totally satisfying Saturday

Kategori: Allmänt

Yesterday my sugar was really behaving :) but then I had a weak moment last night when I wanted to snack and was at 6 so I was like "I can have a few pieces yoghurt candy" but then I went up to 12, went to bed and thought I was totally gonna wake up really high... But I didn't!!! :) still felt crappy and slow this morning tho so prob shouldn't snack like that again haha (maybe just on special occasions) anyhow, woke up pretty early to go train with the triathlon team, today's workout was a duathlon with running biking running, however, only one other guy showed up + instructor so we ran a little shorter than planned. Total for the day ended at 45km bike and 4km run, biking was really rough today, haven't biked since my triathlon a month ago, so legs were killing me!!! Stopped at the farmers market on my way home and bought some corn on the cob and delicious tomatoes! When I got home I was soo tired, had the last bit of left over soup from the other day and corn for lunch and a bunch of candy! Haha but never got high!! The benefits of working out + obviously taking the appropriate amount of insulin... 
Now I'm about to go out with my friend Fanny and her friends, just had a Celsius energy drink to get some energy, laying on the couch for 4hrs didn't give me enough. Haha 
Anyhow been a pretty good day, so far no bs readings over 10! SCORE!!!! :)
Here are some pics from today
Ready to rumble!!! ;)

Huge apple to bring my bs up before workout

Ready to go out 

Ttyl

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