Bloodsugar heaven!
Kategori: Allmänt
Took a little break from blogging, been at the summerhouse now for 4 days and felt its about time I get back at it. The weather has been so good we have been laying out and going out on islands almost every day. It has been so warm that we have gotten many thunderstorms and I saw stockholm has gotten some pretty intense and dramatic weather as well... soo crazy, Sweden never gets like this!
Wednesday last week I had dinner with my really good friend Camilla (also type 1) and we came to the conclusion to remove sugary things from our diet until the 16th of august (day of my Iron Man). I had a week not too long ago when I did not eat many sweets at all and havent felt that good in a long time and so we thought why not try it out for longer. So starting thursday morning last week I have not had many sweet things at all, the only exception was when we went for a crazy long ride yesterday and my bs needed something that would spike it. GUESS WHAT! My bs has stayed so good and I have barely needed any insulin at all!! I am very interested to see if this trend will continue or if it is just some random week when it is like this anyhow. It probably doesnt hurt that I have worked out a lot in the past week as well!
Soo, yesterday we went on a 104km ride! I had a training pb at 40km with 1hr24min and also at 100km at 3hr28min. Superpumped that biking is feeling sort of good. It is only 19 days left until the Iron Man!!
It is very nice being at the summerhosue because we just chill, workout, go in the ocean (which is like tropical atm, 24C even you mormor would like it!!!) and eat great food. The working out aspect is almost the best, it is so easy to get out here, you can start your ride from the doorstep of the house and there is no transportation to get out to good roads like in Stockholm, there is a big ocean to swim in which is free from jellyfish now because it is too warm for them at the surface (they go to the bottom of the ocean) and the weather is great = perfect training conditions!
I do not know what we are doing today, part from eating crayfish on an island tonight, I dont eat them because I am allergic and dont like them anyways but its still nice going.
Here are some pics from the past days:
We had such a long trip here because the train was delayed so we missed our connection and had to go by bus for the last two hours!
First day at the summerhouse we went to this beautiful island and swam two laps around it :) WAS AMAZING!
GRILLING GONE MAD! The other night we barbecued everything, veggies and salmon for dinner and pineapple with whipped cream and shaved almonds for desert - only natural sugar!! :)
After the 104km bikeride!! I felt unexpectedly fresh after it :) LOOKING GOOD!!!
Pappa and Alice did Ö till Ö race at the island the other day! :)
SHE IS SOO CUTE!!!!!!!! :)
