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My name is Joanna and I was diagnosed with type 1 diabetes at the age of 22. Other than having diabetes I am also an athlete, student, girlfriend, swimcoach, receptionist, boardmember, avid baker, and the list goes on... Interested to learn more? - then read my blog why dont you ;)

Busy workweek

Kategori: Allmänt

Been an intense workweek, worked monday thru saturday.. feeling like it is okay to not be at the gym for a couple of days now, allthough I am considering going there to workout soon again :)
 
Tonight Mr. C, my brother and I went out to the burbs for a barbecue dinner with my really good friend Fanny and her sister Anna whos also my good friend. Was a lot of fun and the food tasted awesome, grilled food in the summertime is just the best!!!
 
Right now Mr. C and my brother are out on the town, but I felt like I needed a chill night by myself at home more. So now I am sitting here and just stumbled upon the end of a supertouching movie called "brothers", I teared up and got a big lump in my chest, crazy how I only saw like the last 30min of it but still got so drawn into it. 
 
I am so excited to go to the summerhouse on thursday, we are going to be there for a full 10 days! AWESOME :)
 
Only 28days left until the Iron Man now, did a workout scheduele that I am going to try and follow for these days leading up to it. 
 
My sugar is finally back to normal again and have stayed that way for a couple of days now, sooo thankful for that!!! Allthough I had slightly elevated sugar today at work, the only difference between today and the past two days was that I did not work out in the morning after breakfast, maybe that is key for my bs to stay good!? Maybe I should try to get going on a routine with regular morning workouts, like running, swimming or bikeriding. The problem is that sometimes I also like just chilling.. haha will see what I come up with!
 
I am starting to think about what kind of training I want to do after the iron man, because I have decided I want to give triathlon training a break and maybe focus more on running and swimming if anything. Right now I am thinking that I want to get into lifting more weights and build up a better strength. Compared to my strength level when I was a competetive swimmer a couple of years ago I am sooo weaaakkk now!!! :P
 
Oh and last night Mr. C and I had dinner at my brothers apt, he has such an awesome view!! If I lived there I would be on the balcony all the time. We shared a pizza and then got some sallad from the salladbar at the grocery store, it was so yummy and awesome!
 
Tomorrow we will try to go to hellas for a swim, I also need to organize and clean the apartment, because it gets kind of messy when I have a hectic workweek :) Maybe we will go lift at the outdoorgym too.. and if the weather is good I definetely want to lay out as well, I need to work on my tan! 
 

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