mind blank
Kategori: Allmänt
This afternoon I lost my head, could not think/focus at all.. this happens to me sometimes, I just loose all energy and need to focus to make up a good sentence. My english becomes especially lacking at these times. Was at the triathlon event again tonight (same as last tuesday) and was talking about swimming to a big group of people, I hope I made some sense and helped someone because it certainly did not feel like it.
I did have a good morning and day though, I ran to the gym and had a good but tiring weight workout and then ran home and had lunch. It is soo warm outside, almost to the point where you cannot breath during workouts, especially since I have asthma. After lunch I went down to the water and layed out for a couple of hours, my view was the picture above. Continued reading a book that I have been struggling getting through, but got back into it again today, its called "Eat & Run" and is by ultramarathoner Scott Jurek who has accomplished great things by staying on a vegan diet. I am planning to try a vegan diet again (made an attempt this spring that I ended for several reasons ) after the Iron Man. I am thinking about giving it a month first and then see how that goes, however, I am really positive and excited to try it again, I think I am more ready now than I was in the spring. I am really loving what I am reading about it in the book and online and think it would help my energylevel stay higher and I will feel better healthwise.
Cannot focus any longer... my brain is shutting off, night!
